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Empathy vs. Compassion
"Compassion, it really opens a whole new door to the way of being in the world." ~ Dr. Thupten Jinpa Empathy, the ability to feel what...

Eve Kagan
Sep 18, 20213 min read
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Why Journal?
“Fill your paper with the breathings of your heart.” ~William Wordsworth Have you ever thought of journaling? Maybe a therapist suggested...

Eve Kagan
Jul 22, 20212 min read
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A Good Apology
What happens when you have hurt someone and you know it? We may have been taught right from wrong, but we are rarely taught how to handle...

Eve Kagan
Mar 21, 20212 min read
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Reflection: A Year of Pandemic
“Historically, pandemics have forced humans to break with the past and imagine their world anew. This one is no different. It is a...

Eve Kagan
Mar 13, 20212 min read
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What's the Story?
This weekend I attended the Social Justice Summit hosted by the Trauma Research Foundation. It was incredibly inspiring to hear about...

Eve Kagan
Jan 11, 20212 min read
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Self-Care Is Not Selfish
You cannot pour from an empty cup. Self-care has become a buzz word we often associate with privilege. When you hear the word you might...

Eve Kagan
Oct 29, 20203 min read
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Over-Apologizing
Do you find yourself apologizing… for everything? Is “I’m sorry…” your default disclaimer? For many of us, the language of apology is...

Eve Kagan
Aug 20, 20202 min read
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Cultivating Self-Compassion
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~ His Holiness the 14th Dalai Lama...

Eve Kagan
Jul 6, 20202 min read
58 views
1 comment


Surviving Uncertainty: Choice
As many cities begin to shift from quarantine to reopening, it’s normal to feel flooded with the anxiety of uncertainty: what will this...

Eve Kagan
May 27, 20202 min read
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