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Eve Kagan
Sep 18, 20213 min read
Empathy vs. Compassion
"Compassion, it really opens a whole new door to the way of being in the world." ~ Dr. Thupten Jinpa Empathy, the ability to feel what...
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Eve Kagan
Jul 22, 20212 min read
Why Journal?
“Fill your paper with the breathings of your heart.” ~William Wordsworth Have you ever thought of journaling? Maybe a therapist suggested...
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Eve Kagan
Mar 21, 20212 min read
A Good Apology
What happens when you have hurt someone and you know it? We may have been taught right from wrong, but we are rarely taught how to handle...
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Eve Kagan
Mar 13, 20212 min read
Reflection: A Year of Pandemic
“Historically, pandemics have forced humans to break with the past and imagine their world anew. This one is no different. It is a...
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Eve Kagan
Jan 11, 20212 min read
What's the Story?
This weekend I attended the Social Justice Summit hosted by the Trauma Research Foundation. It was incredibly inspiring to hear about...
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Eve Kagan
Oct 29, 20203 min read
Self-Care Is Not Selfish
You cannot pour from an empty cup. Self-care has become a buzz word we often associate with privilege. When you hear the word you might...
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Eve Kagan
Aug 20, 20202 min read
Over-Apologizing
Do you find yourself apologizing… for everything? Is “I’m sorry…” your default disclaimer? For many of us, the language of apology is...
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Eve Kagan
Jul 6, 20202 min read
Cultivating Self-Compassion
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~ His Holiness the 14th Dalai Lama...
58 views1 comment


Eve Kagan
May 27, 20202 min read
Surviving Uncertainty: Choice
As many cities begin to shift from quarantine to reopening, it’s normal to feel flooded with the anxiety of uncertainty: what will this...
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