What's in a name? That which we call a rose by any other name would smell as sweet." ~Shakespeare Every now and then a client will ask me...

"Compassion, it really opens a whole new door to the way of being in the world." ~ Dr. Thupten Jinpa Empathy, the ability to feel what...

"We know that anger can be a kind of compost, and that it is within its power to give birth to something beautiful." ~Thich Nhat Hanh...

“Fill your paper with the breathings of your heart.” ~William Wordsworth Have you ever thought of journaling? Maybe a therapist suggested...