“My barn having burned down, I can now see the moon.” ~ Mizuta Masahide (17th century Japanese samurai poet) Sometimes the barn burns dow...

I talk a lot about shame with my clients. I see shame as the core of so much of our suffering and pain. What is shame? Shame is the painf...

George Floyd. Breonna Taylor. Ahmaud Arbery. Tony McDade. Dion Johnson. These are just a few of the names of the Black lives taken by pol...

Over the weekend I attended the 31st Annual (and first virtual!) International Trauma Conference hosted by the Trauma Research Foundation...

“Sometimes the bravest and most important thing you can do is just show up.” ~ Brené Brown What does it mean to show up? How do we show ...